Schema Software is an independent software company in North Carolina. It makes one app.

A workout log for people who train to feel better, not to compete.

Most logging apps are built for lifters and ask you to think in body parts and split days. This one asks a simpler question… over the last month, did you push, pull, bend, twist, squat, lunge, and carry? Almost nobody answers yes to all seven, and how are you supposed to know which ones you're missing?

With Seven Movements, each exercise gets sorted into seven ways of moving.

Over time, you can see the balance of your movements.

If you need to bend more, you'll see it. One button lets you start a workout to add a bit more balance in your life.

Read about Seven Movements

Things we don't do

We don't see your workouts.

Everything you log is stored on your phone and nowhere else. There is no account, no sign-in, and no copy on a server. We can't see what you lift, how often you train, or whether you use the app at all. You can export your data as a file whenever you'd like.

We don't sell you more stuff.

One payment, one time. No subscription, no renewal, nothing to cancel, and no more payments for anything added later. There's a free trial to see if it's for you. Log up to 12 workouts for free, and take as long as you'd like.

We don't grade you.

No streaks, no badges, no notifications asking where you've been, no congratulations. The wheel shows you the balance of your training. You get to say what that means to you.

Get in touch

support@schemasoftware.co reaches a person, and is the right address for a question about the app, a bug, or an exercise that is filed somewhere it should not be.